Do you suffer from upper back and neck tension, regular headaches or tingling in your fingers? Do you feel like you have difficulty taking deep breaths? This could be for you. The diaphragm is a large muscle located in the middle of the chest. It separates the lungs and heart above it, from the rest of the organs below. Its main function is respiratory - when we breathe in it contracts, moving down, and when we breathe out it relaxes, moving back up. When we are physically

We all have pains and aches that we tend to lament on without ever knowing what to do about them. This is why we have decided to launch Bodhi Language - a blog in which we shine the light on common physical conditions and give you the keys to help you help yourself. Despite attempting to provide you with serious, professional advice, please do not consider the content of our blog as the ultimate truth. The body being as complex as it is, there are countless factors that deter